Strategy with Soul
Living Aligned with Sam Burgess
E7: Feel Seen, Not Scared: How to Overcome the Fear of Being Visible
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E7: Feel Seen, Not Scared: How to Overcome the Fear of Being Visible

Have you ever hesitated to show up online, share your ideas, or speak up in a meeting because you felt too vulnerable? You’re not alone. Visibility can be scary—it taps into our deepest fears of judgement, rejection, and even failure.

This week on Living Aligned, I’m sharing my own journey with the fear of being seen, from starting my business to stepping back into visibility after maternity leave. I’ll also walk you through the psychology behind this fear and offer tools to help you step into the spotlight without needing to be perfect.

Here’s what you’ll learn:

  • Why is the fear of visibility so common, and how can we move through it?

  • My personal story of overcoming self-doubt (and what I still struggle with).

  • Practical steps to help you start showing up confidently, one small step at a time.

Plus, I share a powerful reflective exercise to help you imagine a version of yourself that feels safe to be seen and valued for who you are.

👉 Listen to Episode 7 Now on Spotify and Apple

The world needs your voice!

Let’s take the first step together.

With love and light,
Samantha x

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