Strategy with Soul
Living Aligned with Sam Burgess
E10. Build a Business That Thrives Without Burnout
0:00
-9:14

E10. Build a Business That Thrives Without Burnout

Sustainable Success

As entrepreneurs, we’ve been sold the idea that success comes from endless hustle and sacrifice. But here’s the truth: a thriving business doesn’t have to come at the cost of your energy, wellbeing, or joy.

This week’s Living Aligned episode is all about creating sustainable success—the kind that allows you to grow your business without burning yourself out in the process.

In this episode, I share:

  • The hidden cost of overworking and how hustle culture leads to burnout.

  • How to redefine success and design a business that works with your energy.

  • Practical strategies for creating systems, offers, and boundaries that support sustainability.

  • Why rest is one of the most powerful tools in your business toolkit.

  • A reflection on my own journey balancing work, motherhood, and self-care.

🎧 Listen to Episode 10 here: Spotify or Apple.

Why This Matters:
Burnout doesn’t just impact your energy—it affects your creativity, decision-making, and ability to serve your clients. By building a sustainable business, you create space for growth, alignment, and fulfilment in both your work and life.

Take a Moment to Reflect:

  • What’s one area of your business that feels unsustainable right now?

  • If you could change one thing to better support your energy, what would it be?

  • What’s one small step you can take today to move closer to that vision?

In the episode, I walk you through a reflective exercise to help you take these questions deeper.

This is the final episode of the season, and I want to thank you for being part of this journey with me. It’s been such a joy to share these episodes and connect with so many of you.

If this episode resonates, I’d love to hear your thoughts, just hit reply or DM me on Instagram.

Warmly,
Samantha

P.S. Stay tuned for the next season of Living Aligned! In the meantime, you can connect with me on Instagram, here on Substack, or explore 1:1 coaching.


Discussion about this episode

User's avatar